Increase Your Testosterone Level? Of Course!

You know that testosterone plays a crucial role in muscle growth. But it is also important for overall good health and vitality. Increasing your testosterone levels naturally is a kind of holy grail for many gym visitors. But in fact, raising your testosterone level isn’t all that mysterious at all. In fact, you can easily increase (or double) your testosterone level by making some changes in your lifestyle. What is testosterone? Testosterone is a steroid Continue Reading …

Ready-Made Fruit Juices: Healthy Or Not?

About fruit juices and their unhealthy or unhealthy properties has recently been a lot to do. A glass of juice would be just as unhealthy as a can of cola . Quite a statement. Especially because many people are still convinced that fruit juices are a responsible choice. All those comments about vitamins and pure fruit are not for nothing on the package? In the blog of today we look exactly where those claims about Continue Reading …

Vitamins In Row – The Health Benefits Of Vitamins

There is a lot of vitamin C in fruit, that is generally known. But which vitamins are there any more? What are they in and what do you need them for? Thirteen vitamins There are thirteen different vitamins . Four vitamins that are soluble in fat and nine vitamins that are soluble in water. The fat-soluble vitamins are A, D, E and K. They can be stored in your body. The water-soluble vitamins are B1, Continue Reading …

Hardly wait to grow a Beard

How-to: This is how you trim your beard A good beard trimmer to grow the beard Hairdressing scissors for updating Beard oil or cream for softness and a smart look 1. Comb out. Make sure that all beard hairs point in the same direction. Also comb the bottom and your possible mustache. 2. Use an attachment that would rather leave your beard a little on the long side, so that you can always trim it Continue Reading …

Why Is Protein Important To The Body?

What are proteins? Proteins are compounds consisting of carbon, hydrogen, oxygen and nitrogen. The word “protein” refers to a type of molecule in foods that can be divided into amino acids bound with a peptide bond. For us ordinary people, the above may not say much, but we know that proteins are found in various foods such as meat, eggs, soy products, dairy products, seeds, nuts, grains, beans and various legumes. Most of us know Continue Reading …

Lose Weight With Eggs

Can you eat eggs or not if you want to lose weight? Several studies have shown that eggs can certainly help you lose weight. But how does this work exactly? How can you easily lose weight in combination with eating eggs? Are eggs really healthy? What about proteins and cholesterol? The International Obesity Report published an investigation. This showed that people who take a low-calorie diet and eat two eggs during breakfast lose a lot Continue Reading …

Sciatic Nerve Problems – Cure Your Sciatic Pain Now !!!

Frequent hip pain and leg pains can be debilitating especially if it’s severe. If you are dealing with sciatic nerve trouble, it would be best if you consult a medical professional. Only a doctor can evaluate your condition and study the symptoms. Accurate diagnosis will also mean the best treatment possible to get rid of pain once and for all. Sciatica may be due to a slipped disc or pinched nerve. To deal with pinched Continue Reading …